As we're unlikely to see terraces again at football, this is the virtual equivalent where you can chat to your hearts content about all football matters and, obviously, Arsenal in particular. This forum encourages all Gooners to visit and contribute so please keep it respectful, clean and topical.
gus ceasar is a legend wrote:I will be there tomorrow and will have a couple of lagers but Guinness is the worst thing for blood pressure.
You're right about the Guinness, Gus.
Many years ago, I had a very high BP reading. Stopped drinking the black stuff. Went on bitter. Lots of it. BP dropped straight away. Something to do with the iron content, I believe.
High BP is easily controlable. Keep taking the tablets. You'll be fine.
I've been on tablets for the last few years. Also tablets for high cholesterol. Brilliant. You can eat all sorts of fatty food. And still have low cholesterol!
i would just like to say thankyou to all you gooners out there,wishing me a speedy recovery,i really appreciate it.
iam out of hospital now,and taking things easy,i have to make some changes to my lifestyle.
you people really mean a lot to me,see you soon in the rocket.
thankyou once again.ian.
Ian i had a heart attack two years ago on the golf course, the doctors put a stent in my Heart to keep the valves open. I was told to give up smoking watch what i eat and get plenty of exercise. Needless to say I have disobeyed all three
