It's FRIDAY!!! :D

It's all a load of Cannonballs in here! This is the virtual Arsenal pub where you can chat about anything except football. Be warned though, like any pub, the content may not always be suitable for everyone.
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OneBardGooner
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Post by OneBardGooner »

franksav63 wrote:
Rob wrote:I'm going to the Gym shortly if this is any consolation. Get on that power - jogger and vroooooooooommm....
I'm going to do a work out when I get in later :cry: and then undo all the good work later on tonight when I go on the piss... :barscarf:
Might be a good idea to get pisssed then do the work out - you'lll hardly notice any sweat and effort! - A bit like dem yoga postures mate! :wink:

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franksav63
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Post by franksav63 »

I get ya drift Onebard, but if I had beers beforehand, I would just crash out, as it was, I got in, done half hour on bike, got the weights ready, then fell asleep.

I thought, fuck it I won't do 'em, then ended up doing a real good (weight) session.

Just waiting for my mate to turn up then we'll hit the town...

OH YES.... have a good one OneBard.... :barscarf: :barscarf:

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olgitgooner
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Post by olgitgooner »

Lot of lazy bastards on this forum. :shock:

Personally, I have been working really hard all day. It's 7.45 and I've only just got home.








I went to the pub straight from work. :D

MutleyGooner
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Post by MutleyGooner »

Im on 12hr night shifts tonight and all over the weekend, no beer and pleasure for the third weekend running :banghead:

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