****"s ipod fitness Regime.

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mrgnu1958
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****"s ipod fitness Regime.

Post by mrgnu1958 »

Ok..here it is.....
i visit the FAT DOCTOR on may 14th to sign the forms giving them permission
to give me the Gastric Bypass operation.
The last 4 weeks have been probably the worse of my life..Ive been drinking and eating EVERYTHING that not nailed down.
Ive got to lose at least a stone(thats what ive put on in 4 weeks :( ).
After i sign on the dotted line,im put on a strict diet and about 6 weeks later ill have the op.
My walk today..=STEPS 1,786 Calories used=76

Please encourage me to get off here every day for 30 minutes and keep the walking up.

I bet ya glad you read this crap eh? :oops:

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brazilianGOONER
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Post by brazilianGOONER »

good luck with that gnuey!!

whenever i gain too much weight i put some pictures of hot women on my fridge door, to think "you could fuck these if you stop eating like a pig"

not that it works much, but it's worth a try :lol: :lol: :lol: :lol: :lol: :lol:

mrgnu1958
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Post by mrgnu1958 »

look Brazz"y..when i lose half me body weight,ill still have a 2 inch cock :banghead: :banghead:

or will i?
I might look bigger when there not all that fat around it?

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flash gunner
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Post by flash gunner »

Not working at the moment ****?

mrgnu1958
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Post by mrgnu1958 »

Nights matey.

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flash gunner
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Post by flash gunner »

mrgnu1958 wrote:Nights matey.
That also fucks your body clock and metabolism up..... You dont need any tips on how to lose weight just got to keep the will power going, have a picture in your mind of how things will be when your slimmer

mrgnu1958
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Post by mrgnu1958 »

well...its 11 years since ive been on a Beach(i was 7 stone lighter then)and want that back.

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flash gunner
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Post by flash gunner »

mrgnu1958 wrote:well...its 11 years since ive been on a Beach(i was 7 stone lighter then)and want that back.
When youre feeling hungry and its not meal time keep that thought in your mind mate and if you have a day where you eat crap all day dont think oh fuck it and carry on eating just put it down to a bad day and start again the next

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goonersid
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Post by goonersid »

mrgnu1958 wrote:well...its 11 years since ive been on a Beach(i was 7 stone lighter then)and want that back.
It will take committment and will power ****, no easy remedies unfortunately. Get on your treadmill in front of the telly and put on a classic AFC DVD and stick with it til the end. :barscarf:

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xDAVEYx
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Post by xDAVEYx »

calorie burning is relative to bodyweight so a standard cereal box pedometer is not going to give you a true read out on the energy you use.

go up and down the stairs as many times as you can every day before you have breakfast, eat sensible and realistic!

you can do it ****! :barscarf:

mrgnu1958
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Post by mrgnu1958 »

i live in a BUNGALOW :banghead:

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brazilianGOONER
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Post by brazilianGOONER »

mrgnu1958 wrote:look Brazz"y..when i lose half me body weight,ill still have a 2 inch cock :banghead: :banghead:

or will i?
I might look bigger when there not all that fat around it?
three things i have to say to you:

1.) your dick will surely look a lot bigger in a slim body 8) mine is very average but as i'm 5ft5 it looks good enough :lol: :lol:

2.) it's not how big it is that matters, it's how well you swing it (that's what girls tell m, erm, to a friend of mine :oops: :oops: :lol: :lol: :lol: :lol:

3.) if you get thin, you'll still manage to pick up girls, once you are both naked she won't say "your dick is to small, i'm going home". it happened a lot of times to m, erm, to a friend of mine too :oops: :oops: :lol: :lol: :lol: :lol: :wink: :wink: :wink:

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g88ner
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Post by g88ner »

brazilianGOONER wrote:
mrgnu1958 wrote:look Brazz"y..when i lose half me body weight,ill still have a 2 inch cock :banghead: :banghead:

or will i?
I might look bigger when there not all that fat around it?
three things i have to say to you:

1.) your dick will surely look a lot bigger in a slim body 8) mine is very average but as i'm 5ft5 it looks good enough :lol: :lol:

2.) it's not how big it is that matters, it's how well you swing it (that's what girls tell m, erm, to a friend of mine :oops: :oops: :lol: :lol: :lol: :lol:

3.) if you get thin, you'll still manage to pick up girls, once you are both naked she won't say "your dick is to small, i'm going home". it happened a lot of times to m, erm, to a friend of mine too :oops: :oops: :lol: :lol: :lol: :lol: :wink: :wink: :wink:
This "friend" of yours sounds like a right loser, BG :shock: :? :lol: :wink:

mrgnu1958
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Post by mrgnu1958 »

anyway...ill just be glad to see me cock again. :oops:

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brazilianGOONER
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Post by brazilianGOONER »

g88ner wrote:
brazilianGOONER wrote:
mrgnu1958 wrote:look Brazz"y..when i lose half me body weight,ill still have a 2 inch cock :banghead: :banghead:

or will i?
I might look bigger when there not all that fat around it?
three things i have to say to you:

1.) your dick will surely look a lot bigger in a slim body 8) mine is very average but as i'm 5ft5 it looks good enough :lol: :lol:

2.) it's not how big it is that matters, it's how well you swing it (that's what girls tell m, erm, to a friend of mine :oops: :oops: :lol: :lol: :lol: :lol:

3.) if you get thin, you'll still manage to pick up girls, once you are both naked she won't say "your dick is to small, i'm going home". it happened a lot of times to m, erm, to a friend of mine too :oops: :oops: :lol: :lol: :lol: :lol: :wink: :wink: :wink:
This "friend" of yours sounds like a right loser, BG :shock: :? :lol: :wink:
:oops: :oops: :oops: :oops:

yeah, the poor fella... :lol: :lol: :lol: :lol: :wink:

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